Episode 114: Transforming Leadership and Wellness with Todd Squires

In this episode, Ryan Hall sits down with Todd Squires to explore his remarkable journey of lifestyle transformation and leadership evolution. Todd shares how pivotal life moments steered him toward healthier choices and the profound impact this had on both his personal and professional life. The conversation delves into the importance of community in overcoming isolation and enhancing wellness, with Todd offering practical strategies for dealing with emotional challenges. He also discusses his future projects and provides valuable advice for men feeling stuck. The episode concludes with a "should detox" exercise, highlighting the power of language in personal growth.