Episode 119: "Growing Through Adversity" with Keegan Schaefer

In this episode of Soul-R Powered, Ryan Hall shares insights from a challenging summer before introducing Keegan Schaefer, an author who has overcome homelessness and addiction. Keegan discusses the balance between optimism and pessimism, emphasizing trust, vulnerability, and difficult conversations for personal growth. The conversation highlights the role of adversity and support systems in shaping one's journey. Keegan shares lessons learned from social media, the marshmallow experiment, and his transformative journey to Hawaii. The episode concludes with practical steps to act before a crisis, underscoring the interconnectedness and power of support systems.