Episode 119: "Growing Through Adversity" with Keegan Schaefer
In this episode of Soul-R Powered, Ryan Hall shares insights from a challenging summer before introducing Keegan Schaefer, an author who has overcome homelessness and addiction. Keegan discusses the balance between optimism and pessimism, emphasizing trust, vulnerability, and difficult conversations for personal growth. The conversation highlights the role of adversity and support systems in shaping one's journey. Keegan shares lessons learned from social media, the marshmallow experiment, and his transformative journey to Hawaii. The episode concludes with practical steps to act before a crisis, underscoring the interconnectedness and power of support systems.
Key Points
- Self-mastery begins with building trust in oneself through consistent actions and commitments.
- Adversity and crisis can be powerful teachers that reveal our true capabilities and strengths.
- Finding and relying on a supportive community is essential for overcoming life's challenges and achieving personal growth.
About Keegan: Coach Keeg operates with purpose, connection, heart and drive in order to identify and help pursue one's life purpose and refocus one's present life in order to breakthrough to the highest level of energy, fulfillment and productivity. Our passion lies in cultivating strong relationships that lead us as one into a prosperous future with a non wavering vision in mind.
Website: www.ckc.coach Www.tribalstoics.group YouTube.com/@ckc5779 LinkedIn: https://www.linkedin.com/in/keeganschaefer utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app https://www.amazon.com/dp/B0DJR2VQ43 - Get the book!
About Ryan:
Website: https://www.royalheartsmedia.com/
Facebook: / soulrpoweredpodcast
Facebook: / ryanhallwrites
Twitter (X): x.com@ryanhallwrites
Instagram: instagram.com/ryanhallwrites
Email: [email protected]
Apply to write for Volume 2 of The Expanding Man Chronicles: https://www.royalheartsmedia.com/ryans-books/the-expanding-man-chronicles/the-expanding-man-chronicles-volume-2
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Transcript
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