Episode 39: Soul-R Powered Coaching - With Davidson Hang

In this episode of Soul-R Powered, Ryan Hall conducts a coaching session with Davidson Hang, diving into the challenges of achieving balance during COVID. Davidson opens up about his struggles with identity, control, and work-related fears, shedding light on the consequences of his habits and past financial difficulties. The conversation touches on societal pressures and the importance of rest, leading to insights on reconnecting with joy, nature, and the inner child through play. Ryan and Davidson explore strategies for embracing a free spirit, overcoming fears, and getting complete with past stories.

Speakers

AI Chat

Ryan Hall

Host • 55%

Davidson Hang

Guest • 45%

Chapters

0:00	Introduction by Ryan Hall and coaching session overview
3:30	Davidson Hang's coaching request and discussion on balance during COVID
5:48	Exploring identity, control, and work-related fears
11:23	Consequences of current habits and past financial struggles
15:38	Societal pressures, burnout, and the importance of rest
20:48	Reconnecting with joy, nature, and inner child through play
30:10	Strategies for embracing a free spirit and overcoming fears
35:43	Getting complete with past stories and their impact
41:44	Embracing presence, relaxation, and the importance of self-care
51:27	Action steps for creating balance and joy
56:22	Invitation for future podcast guests and Knights of the Roundtable coaching group details
1:00:54	Closing remarks, contact information, and sign-off

Transcript

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